I haven't been blogging here in a few days. As can be suspected this means I haven't been doing very well w/my diet. I've fallen off the wagon most days this last week. I'm back to eating at Spanky's and having ice cream and Snickers w/hot chocolate. UGH! When will this crap stop? I hate how it just gets into my head..."Oh you could go eat at Spanky's...that would be yummy & easy"! UGH! And then I just OBSESS about it & OBSESS about it until I give in. I hate this!
So in an attempt to circumvent this I've set myself a new goal...I want to lose 20 pounds in the next 6 weeks (the end of September) and then I will go do a zipline! YAY! My doctor is helping me in this attempt as when I told him this he told me he wants to see me back in 6 weeks to see how I've done.
I'm also thinking of joining a weight loss competition...it's a $25 cost to join. It's from August 29th until the day before Thanksgiving. You win the total proceeds. I've kicked ass doing this before & maybe I could again. It'll be a good goal/reward for me to work towards obtaining my goal of Onederland before the end of the year.
I wish there was a therapist I could see around here who specializes in food issues. That's the only problem of living in a small town...not much access to special services. Oh well, maybe a regular therapist can help. I had a band placed around my stomach not my head so I still have all the food issues I did before, the same food addiction, the same food obsessions.
Hoping to get better w/my diet & exercise (went for a walk today). Hoping to keep posting on here because it helps keep me honest even if no one reads it. I'm glad I've found some groups/people on FaceBook that are banded so it's a good support system.
Well signing off for tonight, hope all is well with the world.
~Raena
This is my online journal of my experience preparing for and then going through with Lap-Band surgery.
Wednesday, August 17, 2011
Thursday, August 4, 2011
Day 2
Okay so Day Two didn't go much better than Day One. UGH!!! I hate how obsessed with food my brain is. I need to be careful from now on when I go to town. I have to make sure I'm not hungry, that I've just eaten, and that I will be there and back quickly. Otherwise it just starts to drone into my head that I could get ice cream or I could get Spanky's. And I just can't shut it up. I hate that. Well I guess tomorrow is always another day. Hopefully it will go better. I made the low carb PB cookies tonight, they were pretty good. Just enough sweetness to help. Well this is just gonna be a quick post as I'm really tired. More another day.
~Raena
~Raena
Wednesday, August 3, 2011
Metabolism Miracle Take 3
So we were supposed to start MM yesterday but we weren't prepared at all. We had no groceries for it & let ourselves get too hungry before going shopping so we called a moratorium on it for the day. And then we figured if we were going out we were going out BIG!!! We had a carb party. Cheeseburgers & fries. Taco Dip. Cookies. I was a little disgusted with ourselves by the end of the night.
So we started today, went pretty well. Bee did better than me. I'd say I made it about 80%. I had a good breakfast & lunch but then I ended up finishing the last little bit of Taco Dip & then actually ended up making more. UGH! Bee's only discretion was when she went and hung out with friends & her friend was all "you have to have a cookie, I made them". So she had only one.
So Day One down, about 59 to go for Step One. Looking forward to have a turkey sandwhich wrap for lunch tomorrow...1/2 a low carb wrap, lettuce, turkey, mayo and tomato. Should be YUMMY! Well I need to get some sleep, it's been a busy day rearranging my room. So night all!!
~Raena
So we started today, went pretty well. Bee did better than me. I'd say I made it about 80%. I had a good breakfast & lunch but then I ended up finishing the last little bit of Taco Dip & then actually ended up making more. UGH! Bee's only discretion was when she went and hung out with friends & her friend was all "you have to have a cookie, I made them". So she had only one.
So Day One down, about 59 to go for Step One. Looking forward to have a turkey sandwhich wrap for lunch tomorrow...1/2 a low carb wrap, lettuce, turkey, mayo and tomato. Should be YUMMY! Well I need to get some sleep, it's been a busy day rearranging my room. So night all!!
~Raena
Monday, August 1, 2011
Utter Failure
So the whole 5 day pouch test thing was a complete failure. Let's hope tomorrow's venture goes better. I'm starting Metabolism Miracle again in the morning. I'm hoping to lose about 45 - 50 pounds by the end of the year...then I'll be able to say I lost nearly 100 pounds in a year. I really want to be in onederland before I start the next year. That would be amazing and something I never really thought would happen. Then again I never really thought I'd be closer in weight to the one hundreds than the three hundreds.
So plan:
~Raena
So plan:
- Start eating the low - carb Metabolism Miracle
- Friday morning free yoga in the park for the next month
- Gym after yoga for the next month
- A walk 3x a week or a workout DVD (some form of exercise)
~Raena
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